50 HRS ANATOMY FOR YOGA TEACHERS

50 HRS AMERICAN YOGA ALLIANCE – YACEP TRAINING WITH CERTIFICATE

Anatomy for Yoga Teachers: An intensive training in an individual and small group that enables you to put your Asana practice on solid anatomical foundations, support you in your work as a Yoga teacher and provide you with tools to teach better and clearer.

Inhalte

1. Visualize yoga anatomy using models and imaging anatomy programs.
2. Individually experience anatomy in the asana

Dates

7 days, 7 hrs per day. Only bookable as a complete package!

Module 1
3 days: March 16th – 18th, 2018

  • Structure and architecture of foot, knee, pelvis, WS
  • ISG dissolving exercises
  • Relation between hip muscles, pelvic floor and lower back
  • Standing postures and twists

Module 2
2 days: June 16th and 17th, 2018

  • Psoas, abdominal and back muscles, chest, breathing
  • Forward and backward bending

Module 3
2 days: September 22nd and 23rd, 2018

  • Structure and architecture of shoulder, neck, cervical spine, arm, wrist and hand
  • Arm balances and inversions

Daily schedule:
8:30 am to 12 am and 13:30 pm to 5 pm

Participants

12 max

Prerequisites

If we don’t know each other please provide me with a short biography of your yoga path.

Seminar fee

€ 975,-

Accomodation

2 double rooms available in the house

AGB

The entire course fee must be paid by bank transfer to my account three months before the start of the course.
In case of cancellation up to 6 weeks before the start date, 50% of the course fee will be refunded. After this period the course fee cannot be refunded, nor can it be refunded in case of non-appearance. However, you can name a substitute participant.

Location

Mahaprana Institut, Sonnenstrasse 15 in 85622 Feldkirchen
3 minutes from the S-Bahn train station (S2-Innenzone)